Yesterday was the Rotorua Half.
I promised not to shut down at the start and Nicky promised not to panic sprint.
We promised each other that we would natter and chat as if it was just a normal long run.
We made a deal and we stuck to it.
And so ... we ran happy.
The best, the most fun, the fastest, the EASIEST half marathon I've ever done.
Make a deal. Run happy. That's what it's all about. Oh ... And of course it's about this to...