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Tell me... 

Your story. 

I need your help for a very exciting project I'm working on. For us. 

I need to know your story. When did you start running? Why did you start running? Why did you stop? Why did you start again? What have you achieved? Who do you run with? What helps you? What hurts you? I want it all!!! And photos too please!!!

You are going to LOVE what I've got brewing for us!!! 

So email me now. Don't think about it. Just write. I never think before I write and you are okay with that right? 

I can't thank you enough. 

Can't wait to hit the start button of this thing... You. Are. Gonna. Love. It. 



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Best Run Ever

Best run ever.
And by "run" I mean "sitting on my bum hashing life out with my best friend in the whole world who if it wasn't for her I wouldn't be running and I can't believe she can't because she's busted her archilles".  That's what I mean by run.  We didn't.  But we did.

Read this if you're about to give up...

If you are struggling to stay on track know this... You are so close. So close to success. So close. You just can't see it. That's why it feels so far away.
If I told you that I could see it and it looks amazing and it was just around that corner you would keep going. You wouldn't stop.

I know you can't see it ... But it's so close. Don't give up now.

It really is just around the corner.

I hate my body.

Urgh. I hate my body.  I went to yoga tonight.  Twisting and turning my flabby and floppy and wobbly bits.  I hate my body. 
I love my body.
And just like that... In the middle of camel pose... Everything changed. I love my body. And I'm gonna start treating it with the respect it deserves. 
I love my body. 
For the very first time in my life ... I love my body. I've hated my body for so long now. I've been treating it like it's a useless failure that lets me down and embarrasses me constantly. 
My body ... I'm so sorry. 
Tomorrow I'll stand tall. I'll make no excuses. I'll be grateful. 
I. Love. My. Body.