When it's all falling apart around you, or the stress of life is overwhelming, or there are too many decisions to make, or too many people to keep happy... What ever you do... DON'T STOP RUNNING.
Run through it all.
They might not be your best runs. They might be slow or the distance short. But when everything else is spinning out of control ... You won't be.
With your feet firmly on the road, your running rhythm moving you forward, you won't spin out of control.
DON'T. STOP. RUNNING.