Friday, 22 November 2013

Sometimes you just have to give yourself a break. 

A looooong day today. And a hard day. And I didn't want to put on my shoes. 

But I gave myself a break. I ran with just music. No watch. No map. No running app telling me my pace every 5 minutes. 

I just ran. Not trying to beat a time or go further. 

I gave myself a break. 

And the run is done.