I've found it.
That will unlock your diet prison.
If emotional eating, binging, sabotage and obsessing over food and weightloss feature too much in your life... read this...
I'm writing about my 12 week journey using the Fat Chance work book. A WORK BOOK!!! Not a weekly meeting, a a shake, or certain food, or starving ... just a work book. That cost $39.99.
It is profound. Read. It.