Sunday, 16 December 2012


Proof that if your mind is made up... Then your mind is made up.

We decided to spend the entire day away from home. From 9am we were out of there. We spent the whole day at Scorching Bay.

Today was run day. And it's the long run on a Sunday.

How could I right? We had planned to be out the whole day.

BUT... My mind was made up. I don't remember doing this... But I had packed my running gear in the boot next to the chilly bin. I packed my running gear. My mind was made up and it knew... Sunday is long run day.

So. I ran. From Scorching Bay to Kilbirnie Park.

Extraordinary what can happen when your mind is made up.