"Too many times people give up too soon. They don't hang in there long enough to realise that they can do it. That the goal is theirs. They just don't hang in there long enough."
I met Melissa Moon last night. Melissa is a long distance runner. She has been the World Mountain Running champion twice, and has won many stair climbing races including the Empire State Building.
And she grieves that so many woman give up when what they want is JUST around the corner.
If what you want is weight loss or achieving a certain distance in a certain time... Hang in there. Don't give up this time. Don't give up this time.