Saturday, 20 October 2012

This morning I put my shoes on and ran!!!

Keryn who I met through our running group sent me a text yesterday saying "lets do the park run".

So I did!!! 5 Ks. Who cares what the time was. I ran!!

Thank you SO much for all your wonderful, encouraging comments. Thank you. THANK YOU!!!

So this is what I've learnt. If you really have hit a wall... Take a break. Enjoy it. Then talk to other runners who are in the full flush of running, or read running blogs! and before you know it... You'll be putting on your shoes and running again.

And... The sun is shining.