Friday, 17 August 2012

two words...

Bikram Yoga.

As if I could just write two words!

Seriously though ... Bikram Yoga is the most glorious gift you can give your running bones.

I've been running for five years ... and I've probably stretched 3 times over those years.

Bad aye.

I went to my first Bikram Yoga class last week.  I've been five times since.  My limbs are actually sighing with relief.

The results are instant.  Inside and out.  I've lost weight... as in my jeans are LOOSE! And I'm running faster and stronger.

So ... two words ... okay ... four words...

Bikram Yoga.  Do It.

Click here for the link to Bikram Yoga in the Hutt