Don't wait to lose weight to run.
Run to lose weight.
My friend Amanda said to me the other day... "I really should join your running group. But I just want to lose a bit of weight before I start."
Nah. That's not gonna work.
Run. Run now. Don't wait to lose weight to run.
Run to lose weight. You will. And quickly.
On the right of this page, scroll down a bit and you'll find the How To Start page.